Gesundes Waffelrezept - Bananen & Heidelbeere

Healthy Waffle Recipe - Bananas & Blueberries

"Discover a healthy waffle recipe with bananas and oats. These delicious waffles are prepared with flour, sugar, plant milk, and other ingredients. Easy to make: Mix dry ingredients, add banana smoothie, let the dough rest and Bake according to instructions in the preheated waffle iron. A perfect mixture for fluffy waffles, ideal for a delicious breakfast or as a snack."
Pear puree Reading Healthy Waffle Recipe - Bananas & Blueberries 2 minutes Next Pea fritters

Ingredients You Need

  • 250 g flour
    (Wheat flour 405, wheat flour 550 or spelled flour 630)
  • 100g sugar
  • 1 packet of vanilla sugar
    (or vanilla sugar)
  • 1 tablespoon baking powder
  • (bananas/blueberries)
  • 250 g plant milk
    (= 250 ml)
    (e.g. soy milk or oat milk)
  • 40g neutral oil
    (or butter flavored rapeseed oil)
    plus some oil for greasing the waffle iron
  • 50 g carbonated sparkling water
    (or simply still water or tap water)

How to make healthy waffles

Below you will find detailed step-by-step instructions for preparing my waffle recipe with bananas and oats.

Preparation : Start by preheating your waffle iron.

Step one:

  • Mix in a bowl:
  • 250 g flour
  • 1 tablespoon baking powder (8 g)
  • 100g sugar
  • 1 packet of vanilla sugar (8 g)

Mix the dry ingredients together well.

Step two:

  • Add to the bowl:
  • 250 g plant milk
    (e.g. soy milk or oat milk)
  • 40 g neutral-flavored oil
  • 50 g carbonated mineral water
    (or just tap water)
  • (Put the bananas, plant milk in a blender)
  • Add the smoothie mix to the dry ingredients and mix with a wooden spoon.

Using carbonated sparkling water makes the waffles a little fluffier.
Still water or tap water also works well

Step three:

  • Stir everything well briefly.
    (Using a mixing spoon) ( Stir the blueberries into the waffle batter.)
  • Let the dough stand for 10 minutes.
    (for sources)
  • Preheat the waffle iron well to medium heat .

Step four:

Prepare your waffle iron according to the instructions. I find medium heat works best for this recipe. I use spray oil or vegan margarine on the waffle before adding the waffle batter.

Cook according to your waffle iron instructions.

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